South Bristol Pilates
Opening March 2012!
A boutique Pilates studio in Southville, offering sessions and private lessons for all:
Beginners
Intermediate / Advanced
Back Care
Ante/Post Natal
Reformer sessions
Sports Specific
Call us for details on 0117 3779265
Why choose James Ross Healthcare for your Pilates?
We take the best of the classical Pilates repertoire and combine it with the knowledge gained from modern physiotherapy and injury rehab, to create a Pilates that is effective, safe and functional for everyday life. We teach high quality Pilates instruction, where you will learn correct technique and gain the full benefits. To achieve this we only work with individuals and small groups. Our equipment includes a Reformer and Wunda Chair.
One to One or Classes?
One to One sessions offer the gold standard of Pilates training, focussed specifically on your needs, whether that be for general fitness, injury rehab, management of back problems, or sporting performance. Sessions will progress at your own pace and, when appropriate, will include the use of the large Pilates equipment - the Reformer and the Wunda Chair - to add resistance and further challenge and take your practice to the next level.
Semi-private sessions (2 people) offering the benefits of one-one sessions. Train with a friend and share the cost!
Small Group Classes are an enjoyable and economical way to learn and practice mat-based Pilates. Small equipment such as foam rollers, theraband and balls are used to add variety and challenge.
At James Ross Healthcare we take the quality of our class tuition seriously, and we only teach small groups to ensure that everyone gets hands-on individual attention - something not possible in a large class. If you've been disappointed by large, impersonal or poorly taught classes, why not give us a try! For details of classes of classes please visit our Pilates Classes page and ring us to discuss suitability.
Special Offer
- One-One package: 5 sessions for £175 (£35 per session. Normal price £40)